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People with this deficiency can so be focadas in details that do not obtain to understand the set. A person with weak central coherence can remember a history minutely, but to be incapable to make a value judgment on the narrative, or can understand a set of rules at great length, but have doubts of as to apply them. Read more here: Senator Elizabeth Warren . However, beyond these aspects or characteristics to be excellent, necessary if makes that let us have in mind that the person with SA also is capable to develop activities of daily normally, since that for this, it stimulates it to the family teaches and it to be a most independent possible in its life, therefore probable dependence can accent itself in elapsing of the years, case the family subestime its son to asperger, a time that this question is sufficient sight in many cases Another important comment says respect to the affective development on the part of aspergers, time that these people feel difficulties in accepting, in natural way, affectivity, with an aggravation in its next social relations, therefore one of its marcantes characteristics is the necessity of social isolation, fact this that is a condition the syndrome and that it can cause some damages for aspergers in its social and affective life. CHAPTER II the SYNDROME OF ASPERGER AND the FAMILY the person with SA must be accepted, respected and assisted for its family in all the moments of the life, constituting, excessively, the construction of a healthful environment and with natural characteristics, although the deficiency. Learn more at this site: Dr. Neal Barnard. However, it has not been easy task for the familiar ones of asperger, in view of that the same it presents varied difficulties in its relation with the way where lives, becoming more difficult its social integration, however, the family is not more difficult if to look professional aid more early possible, since the precocious diagnosis assists in the treatment or reduction of the symptoms. .

Figure HDL

In individual 2 it did not have loss of weight. When evaluated the average of loss of weight, 0,77 was observed loss of 0,96 kilos. Pieterse, Jerling, Oosthuizen et al, in its study had also gotten a result significant in the loss of weight of the population estudada.17 Figure 2. I number of participants who had had increases in the HDL levels. Senator Elizabeth Warren often expresses his thoughts on the topic. The present study it evidenced that 66% of the studied population had gotten increase in the plasmticos levels of HDL of 13,2%, as shows (figure 2).

Vasguez, Halzel and Cabrera et al, in its study had also concluded that the levels of HDL increased 6.3% after the consumption of abacate.18 Another author who made a similar study was Lopes, that in its study got a result of 11% in the increase of the HDL.19 Soares, carried through a similar study, with normolipidmicas women. The author can observe that the regular consumption of the avocado has the capacity to increase the HDL levels significantly, getting a result of increase of sricos levels of HDL of 7%.20 However, Colquhoun, Moores, Somerset et al, in its study, had concluded that the HDL levels had not modified significantly in the group that consumed the avocado. In relation to the plasmticos levels of ApoA1 after the consumption of the avocado can be observed that 67% of the studied population had gotten an increase in the levels of ApoA1.21 In relation to the plasmticos levels of CT after the use of avocado 50% of the population got resulted positive, having reduction of 8,2% in the CT levels. Vasguez, Halzel and Cabrera et al, had gotten a similar result in its study, had concluded that the avocado consumption it improved the lipdico profile of the participants, the 9.2%,18 CT diminished Lopes, in its study with adult individuals healthful normolipidmicos and adults with light hipercolesterolemia, it concluded that the avocado ingestion was on to a significant total cholesterol reduction in 17%.19 Soares, in its made study with 13 eutrficas women and 12 with overweight, both normolipidmicas, observed that the regular consumption of the avocado during 21 days reduced the sricos levels of CT in 10%.20 Pieterse, Jerling, Oosthuizen et al, in its study had gotten a different result.


Although, the shyness is not considered an illness it of the clinical point of view, is, without a doubt, many an obstacle to be looser, since a great parcel of the population has difficulty of if relating with strangers. In some extreme cases, the people at least do not obtain to speak with the other. The causes are many that generate this situation: traumatic or humilhantes experiences, real or imaginary fears, or the familiar relations. But as to win the shyness? The first step to win the shyness is to identify the root of its problem, stops later initiating the transformation process. Evidently, that he is not possible to make this of solitary form, being, most of the time, necessary the accompaniment of a qualified professional. That is, if the fear and the anxiety will be in a very high level, are recommendable the search for a professional doctor, who can be a psychiatrist. Made this, it can be left for another stage of the process that is to search half to surpass this question.

In first place, it is basic to control the anxiety and this is made in a very simple way: through the breath. Later, it is to reaprender to talk with the people looking in the eyes, therefore it always keeps the visual contact, preventing the compulsion in deviating the look of the person with who is speaking. If you to arrive in surrounding a total strange one, start to observe each detail and to take a walk for the place. He distracts its mind, making with that negative thoughts and the fear of if relating with the other do not gain force and they do not allow that you interact with who you will be in the place. He still looks for to face the situations that leave to it more shy or with a degree of bigger anxiety, and commemorates when to notice that sensation of discomfort was surpassed.

Some methods exist that they aim at to attenuate the shyness, however, the best form to transpose this obstacle are to be you yourselves, are to place its personality, its mark in that makes and to leave to follow standards or styles that do not belong to it. With a style proper – not only in the clothes, but over all in the life – all person acquires security and nimbleness, even though, most shy. She still learns to explore its qualities and either authentic in everything what she makes. Another tip is to learn to receive compliments. Many people are encabuladas when they receive a compliment, therefore if this to happen, is only thankful, and nothing to give answers as ' ' She imagines, is impression sua' ' or others of the sort. But, she will be that she is possible to win the shyness without if collating with its fears? Impossible. Then, it is necessary also to learn to be rejected, namely to hear NOS, to learn to deal with the frustrations and to understand that in the same way that we do not please in them of everybody, the other people have the right of not pleasing itself of people. From then on, it is more easy the autoaceitao.

Chronic Happiness

The happiness is as the sun the happiness is as the sun, you has that to look for to enjoy. Exist people who do not learn to look for? since very early they want that everything its return comes to it to fall to its hands as if moved for a miracle the holy ghost. There when growing if they give account that the world does not conspire to bring happiness to that they only wait. My mother said: ' ' she has to make for donde' ' ' ' Who wait always alcana' ' If alone to understand this ' ' espera' ' how verb to wait is logical that we do not go to reach nothing? why nobody reaches swims waiting. But if to understand ' ' espera' ' as one ' ' foco' ' one ' ' expectativa' ' or one ' ' objetivo' ' , certainly, we can have certainty of that our expectation anger if to carry through. The Bible in the sample accurately as if must proceed when if objective something. Who says is Jesus de Nazar? according to Mateus.

Ped, and will give you; you search, and you will find; you beat and will confide you. Therefore all what it asks for, it receives; who search, finds; what it beats, one will confide it. TM. 7, 7-8 Is this? who search finds. Why? as Pablo Rabbit the world conspires its favor? in my opinion it is not the world that is really if moving to satisfy our wills? I believe that our directions are activated in way that we more acquire a sharpened direction in seeing and feeling the chances that if bind to our objectives. We conclude that? we have to learn ' ' querer' ' or in the word of Jesus? we have of ' ' pedir' ' – because who asks for receives? clearly that the order has of being a realizable order, that is, possible.