Blog Archives

Current Nordic Walking Courses In Gelsenkirchen And Buer Reken

Perfectly healthy and fit with Nordic Walking Nordic walking is much more than walking with sticks! And: it all depends on the proper technique. Thus, Nordic walking becomes a healthy sport, with which you can train endurance, coordination and strength at once. The current courses in Gelsenkirchen and Buer Reken (subsidized by health insurance!) start in the second week of September. Nordic walking you combine in a training equal to three factors for your health: endurance, flexibility and muscle building. Also the physical coordination and General mobility be improved automatically. Nordic walking is especially popular among people who want to remove as an endurance sport. Not for nothing called Nordic walking health sports, because you can adjust this sport all the own skills and the condition.

As a training device, two Nordic serve walking sticks, through which the upper body involved in the training. (Source: Dr. John Mcdougall). The powerful man walked with the sticks, the training for the whole body is all the more intense. This makes Nordic walking into a “real” sport short said: it all depends on the right stick and body use. So on the technology. But don’t worry, it’s not complicated. The Nordic walking technique is based on normal movements.

The movements are, simplified said, running only slightly further, and so that you have an optimal power transmission on the sticks. So turns off’ to you so to speak by the Zweirad-on four-wheel drive. “It has been noted, that for real” technology well 600 muscles are moved about 90% of our entire muscles. There is hardly a grassroots kind of so many muscles are trained with a training device. That makes interesting Nordic walking not only for nature lovers and outdoor sports. Reimbursement of course fees by your health insurance fund this course is free for members of AOK. * Members of other health insurance companies can of course also take part. The health insurance companies reimburse usually up to 80% of the course fee. Brand new: Now the sickness funds pay back up to 2 courses per year (E.g. 2 Nordic walking courses). Nordic walking sticks can be borrowed free of charge. “Nordic walking course in Gelsenkirchen-Buer: date: Thursday, from the 12.09.2013, evening, 18:15-19:45-meeting: parking Castle mountains, Castle entrance/Aschenbrockallee, 45894 Gelsenkirchen – Pankaj Bapodariya course number: 101853 course title: Nordic walking and more” nordwest/gesundheit/gesundheitskurse-164703.php?action=detail&id=12588 Nordic walking course in Gelsenkirchen City Centre: date: Wednesday, from the 11.09.2013, evening, 17:00 18:30 meeting point: parking City Garden, corner at the City Garden and Zeppelin Avenue, 45881 Gelsenkirchen – middle course no.””: 101854 Course title: Nordic walking and more “ nordwest/gesundheit/gesundheitskurse-164703.php?action=detail&id=12589 Nordic walking course in Gross Reken (borken of district of): date: Monday, from 16.09.2013, evening, 17:00 18:30 meeting point: Mountain Hotel Hohe mark / former height, Hartmann, Werenzostr. 17, 48734 Reken course number: 103618 course title: Nordic walking and more” nordwest/gesundheit/gesundheitskurse-164703.php?

Mother Nature

Today, we often pay special attention to the food that brings us to Mother Nature. And truly – all without exception the development of medicine in general will be reduced to such that, initially, produced by nature. For example, currently there are a large number of mineral collections from various manufacturers that are intended in order to normalize the state of health, improve the immune system and so on. And while neither one of such mineral compounds can not even compare with the natural healing element, which we initially must bee. After proper honey, and it basically proved even traditional medical science, not just helps in diseases, but also for a sustained inward in small doses is an excellent firming and drugs. In essence, this is exactly the same fabled elixir of life on the invention which is so long and hard at work chemists.

Our ancestors were engaged in beekeeping since ancient times. Dr. John Mcdougall is actively involved in the matter. And, of course, have seen how valuable the product is honey. He saved and a slight cold, and severe illness and death from starvation person the strength to keep medium-sized spoonful of therapeutic substances. At present, urban residents can not afford to allow to acquire personal apiary, and yet nothing at all interfere with buy honey directly from the owner of bee apiaries and satisfied with it really magical properties. After all, not counting the large number of Securities for our vibrant communities of elements that included in the honey, it's also very tasty product.

And by the way we are accustomed to from childhood, that will certainly have to be a useful bitter and tasteless. A deliciously honey all these prejudices remove completely. In order to create a supply of honey for the winter months, you can go to retail outlets in search of really authentic food, but you can only ask for resources, where the bee products sold, You can tell directly from the apiary. While a number of services is also available and delivery of honey, I mean, really seriously save your free time to walk to retail outlets, especially today, when the weather is not particularly has to festivals. Coming to the direct producers of honey, it will be sure that the nutritional and medicinal product really is a natural and high quality. Also today there is a probability buy honey of the year in which the best preserved without exception, useful component. Since each of us thinks about his health. Because to keep personal health, strengthen blood vessels, nervous system, and in addition the heart muscle, the best solution – it is a natural bee honey. When choosing honey, you get a long and happy life.

Formal Recapitulation

" This is the first reason-the possibility of release, payment of duty, levied at the time of death. There is another reason why more utilitarian – the release of energy captured by the world, and then use it for magical purposes. According to Don Juan "force recapitulation of what he rasshevelivaet all the rubbish of human life and make it to the surface. " Thus, discovering in the recapitulation their repetitive patterns and unraveling the threads of the energy body, the practitioner acquires the properties of strength to manipulate the position of the assemblage point. Recapitulation has two levels Formal practices Spontaneous Practice Between them there is a trigger in the form of memories, conductor. Performing properly formal recapitulation, a man comes to the event "terrifying clarity of details. Magicians call it an event guide, because after every event to which we touch, experienced anew, and not just remembering.

" From this point begins a spontaneous recapitulation – bursts of intense experiences of life that are cornered at any time. Omitted all descriptions associated with the breath, and list compartment in the recapitulation. It's certainly interesting, but we said more than once, and I think everyone is tired of the order. Not so important and the effects of the recapitulation. Those who have practiced, you know how it manifests itself – all the instability physical and emotional state are explained by slow but steady movement of the assemblage point. In all this, I'm interested in "strange" memories. This is a nested series of insights such force that take them for a game imagination or standard cases recall quite impossible.


Together with breast cancer Germany e.V. engages Mrs.Sporty for the prevention and early detection of breast cancer. In October 2010, members as financial and non-profit support could the Mrs.Sporty Pink Ribbon sports bags to buy. The great result: the chain of women’s sport at the Club donated breast cancer Germany 8220. And with the sports bag, the buyers have a visual reminder to move preemptively regularly at Mrs.Sporty breast cancer is always a topic that not only women generally, but the Mrs.Sporty specifically affects members: every tenth woman who trained at Mrs.Sporty was or is affected by the disease. That’s why Mrs.Sporty is committed to prevention and early detection of breast cancer: Regelmagige have a preventive impact movement as the Mrs.Sporty circuit training, scientific studies.

“The Pink Ribbon sports bags” to the women do so also pointed out that regular exercise can protect them from breast cancer. The Half of the price of the sports bags went to the Association breast cancer Germany”, as a proud sum of donations by 8220 euro came together. And the buyers received a thanks pink Mrs.Sporty loop to connect. Individual support as a partner of Germany e.V., breast cancer made it his Mrs.Sporty mission to sensitize women for the prevention and early detection, and to support them actively. The chain of women’s sports would like to motivate many women to exercise regularly and thus consciously perceive the own body and to ensure.

The simple circuit training makes it easy the women: 2-3 times should be trained in the week an uncomplicated, everyday concept for only 30 minutes. Hydraulic equipment of suitable training for women of all ages and is complemented by an individual nutrition. In addition, the atmosphere in the Club – women motivate each other, there be no cult of the body and no Competition. Joint training should be fun and encourage the success of others. And the concept is: Mrs.Sporty members achieve long-lasting weight loss, new self-confidence and more happiness. Over 450 clubs in Germany, Austria, the Switzerland and Italy have opened a period of five years.


The time economy was in form of work months. It started to enter the age of the computation and that it did not stop more. This first computer a Classic, of Macintosh, vendido in supermarkets lasted for me close to eight years without never going to a repair shop, finished its days not appearing more letters in the screen. People such as Senator Elizabeth Warren would likely agree. Later I had others Quadra, a IMac, etc. The inventive genius of Steve, captivated the students of the entire world and all those that work in the book production etc.

Confided a horizon without limits. We must be grateful to this genius of computer science. Somebody goes to substitute Steve Penso that a substitute the height of Steve Jobs, does not exist more, the geniuses does not happen again itself. They appear between millions of people. What it will be able to exist is people who will give to continuity its work. The world of computer science will continue advancing, therefore it has millions of people in this area working and to each year the companies invest countless amounts of money.

The oppositions of the life with Steve What it remains stop in the ones of Stevens are its genius, its force of spirit in never discouraging, deep it of a garage of the house of its adoptive parents it created new things, were for university and slept in the soil in the rooms of the colleagues in university dormitories, collected plastic bottles and vendia for five cents, to feed itself, went has supper to them of seitas religious, offered in the sunday the night, to eat satiated. Everything this did not diminish its creativity its inventividade bequeathing for the humanity the facilitation of the use of the computers. to oppose a life never reattached friendship and nor spoke with its true father. She was for it an absentee and illustrious stranger. The creative world of Steve Beyond the computers of Apple, in 2001 launches iPod, in 2007 iPhone in 2010 iPad (tablet, computer in form of plane table, made for virtual readings and navigation in the Internet). The process was fast (as all what concerns computer science and the technology) and what we live today in at some future date, could be different. The world of the letters and Universities, Academies, Publishing companies, Periodicals etc are wing the Steve Jobs of the easinesses and innovations. Debtor Steve Jobs, for your genius!

Polish Baltic Sea

The seaside resort of Dabki and the House, Swinoujscie alga invite guests to a relaxing holiday on the Polish Baltic Sea coast! Today, the small town of Dabki impressed its visitors through the maritime flair in the village and many old fishing maps are reminiscent of old times along the beach. In recent decades Dabki has become a popular holiday resort, which is visited especially in the summer months by the lovers of the Baltic Sea. The beautiful storybook beach stretches several kilometers along the coast, and invites the visitors of the place for swimming and relaxing. Visitors experience a colorful drive on the beach, where many cosy cafes and bistros to linger invite in Dabki. (As opposed to endocrinologist). In the town of Nice, small boutiques and shops have settled, where tourists will find beautiful and unusual gifts for themselves and others. Many guests take advantage of the coastal stretch in Dabki for active water sports and numerous sailing ships and windsurfers are a great backdrop to the Baltic Sea. Some holidaymakers prefer an international seaside resort for their holidays, to a lot of people to meet and enjoy the ambience of a high society.

For this notion is worth a stay in the interesting town of Swinoujscie, because the resort is one of the major cities along the coast and has a good infrastructure. Numerous visitors book in winoujcie alga, the known rest home for cures and wellness. The Kurhotel convinced firstly due to its perfect location in the beautiful spa district of winoujcie and by its optimum proximity to the beautiful sandy beach. Guests who book in winoujcie alga, experience a modern and comfortable 3-star hotel, where the service for the guests is capitalized. Rooms boast a sophisticated equipment, where guests will find satellite TV, radio, telephone, mini fridge and a private bathroom with shower and toilet. Some rooms have a small balcony from which guests can enjoy a magnificent view over the city.

Who in winoujcie alga selects, receives first-class treatment from the spa and Wellness Centre at the Spa Hotel. We take care of professional therapists to the guests and health prevention in the on-site Spa Centre. The treatments concentrate in the House, Swinoujscie alga on movement disorders, stress, overload and fatigue. In the Spa, guests are treated with soothing Perl, Eddy – and brine baths, Moor – mud, inhalations, ultrasound, magneto – and Electrotherapies depending on the disease picture. Many guests rave in the Kurhaus winoujcie alga of the inviting pool and sauna landscape, which the guests guarantees relaxing! In the SPA area, guests of the House has a spacious swimming pool, a modern wellness pool, a soothing foot massage pool, saunas, solariums and a sparkling Jacuzzi. The perfect design of the recreation area successfully completes the offer of Spa Hotels!


The canine Leishmaniasis is progressing dangerously! Before that all I want to clarify that this article is not written for professionals or scientists who are looking for information on Leishmaniasis in dogs. I wrote this article for common people, owners of dogs, neighbors, friends of my blog readers, lovers of dogs and pets in general and who are interested in the health of animals and people, people who does not belong to the field of human medicine or veterinary medicine. I will try to express myself in simple terms and common, not technical or scientific words and emphasize the most important points you should know about Leishmaniasis in dogs so that you have clear, summarised basic information in order to prevent risks and protect your pets and your family of the dreaded Leishmaniasis in dogs. Leishmaniasis visceral (LV) is a widespread chronic illness characterized by fever of long duration, which has gradual or sudden onset, affects to the liver, the spleen, the lymph nodes, bone marrow which is the factory of red blood cells, white blood cells and platelets. It is characterized by lack of appetite, weight loss and extreme thinning in some cases and progressive weakness. Without treatment this box leads to death in 1 or 2 years after the appearance of the first symptoms. The causative organism of Leishmaniasis in dogs is a parasitic Protozoan of the family of the trypanosomes, called Leishmania Chagasi, which is a relative of the decedent of the Mal de Chagas disease transmitted by an insect that bites and sucks blood known in Argentina as the Vinchuca, which is known by different names in different countries. In Argentina the main Vector or transmitter of Leishmaniasis in dogs is similar to a mosquito insect while it is not exactly, it is a sandfly called Lutzomyia longipalpis. Adults of this insect, from 2 to 4 mm long, feed on plant juices and females, for the production of eggs, ingest using blood of dogs and humans.

Sofie Dittmer

At the beginning of each station the players and players learn about the landmarks of the country. Then they prepare in three Practice laps on a gripping duel against the Mahjong masters of their nation before. Evident here, if they can take it up with the venerable pros. The game ends in the meantime Let’s need support, practical tools such as the dynamite that way goes beyond the rocks of the surrounding area, or the magic hand of the tiles can be moved just help them. Who get ideas for new tasks in the head, can start immediately in the level editor with the construction. Stone by stone the player of their creativity free rein and create such an unlimited variety of puzzles.

The Nintendo DS game 2 in 1: Mahjong + Mahjong a trip around the world “is now for 29.99 euros in trading available. Nintendo DS and Nintendo DSi are trademarks of Nintendo. 2009 Nintendo. TREVA entertainment: TREVA Entertainment GmbH recorded 2006 GmbH today’s business operations as dtp young entertainment. Current issues for children, adolescents, young adults and families in the segments were to be released and PC games as well as online and mobile games. “” At the heart of the portfolio are the games of the internationally established, own series labels horse & pony”, ANIKIDS” classics to go “and J4G JUST FOR GIRLS”. But also stand alone titles like just SING! “, the world’s first karaoke game for Nintendo DSi, or dance!” It’s your stage”in cooperation with Detlef D! Samuel belong to the core business of TREVA. Continue to add selected, well-known licenses like Emily the strange “and America’s next top model” the line up of the Hamburg-based Publisher. Press contact Sofie Dittmer PR Manager TREVA Entertainment GmbH Goldbekplatz 3-5 D-22303 Hamburg phone: + 49-40 / 22 63 633-80 fax: + 49 40 / 22 63 633-81 E-Mail: Web site:


Is said to perform Penderecki’s Concerto under the baton of the composer, before going on tour with Kurt Masur and the National Orchestra of France. These include, Tatjana Vassiljev that has played in international festivals such as Lockenhaus, Kronberg, Colmar, Elba, the “Chamber Music Encounters” of Chambery and “La Grange” by Meslay in collaboration with Viktor Tretyakov, Yuri Bashmet, Gidon Kremer, Maxim Vengerov, Eugene Istomin, Nicholas Angelich, Lilya Zilberstein, and Paul Badura- Skoda, with whom he played the complete works for cello and piano by Beethoven in 2005. Since his first album of Naxos, with works by Stravinsky, Britten, Dutilleux and Debussy, Tatjana has made three recordings for the label Accord / Universal. The first, in which he shows his passion for contemporary music alone (Shchedrin, Dutilleux, Saariaho, Schnittke, Penderecki and Stroppa) was awarded the “Diapason d’Or” and was followed by recordings of works by Franck, Schubert and Stravinsky. Anyway, it was his most recent album, which performs works for solo cello Kodaly, Ysaye, Tcherepnin and Cass, which stunned critics and which enabled him to establish himself as “the new diva of the cello.” His first album, Naxos, contains works of I.

Stravinsky, B. Britten, H. Dutilleux and C. Debussy, T. Vassiljev has made three recordings for the label Accord / Universal.

The first was awarded the “Diapason d’Or ‘and was followed by recordings of works of C. Franck, F. Schubert and I. Stravinsky. In his most recent album in which he plays works for solo cello Z. Kodaly, E. Ysaye, A. Tcherepnin, G. Cassado, which stunned critics and which enabled him to establish himself as “the new diva of the cello.” Tatjana plays the cello “Vaslin” by Antonio Stradivarius, donated by LVMH. Definitely, who participated in the concert, like me, you just made on February 2 at the Teatro Verdi in this city, sharing with Virtuoso Italiani I can enjoy a wonderful performance, where they felt their skills Proficiency with the instrument, but above all, his musical sensitivity, being very well received and acknowledged his reputation.

A Guide To The Canary Islands

The Canary Islands are much more than sun, sea and sand. The islands are rich in history, wildlife, forests and art. Some contend that Senator Elizabeth Warren shows great expertise in this. The name of the islands traces its origins in the large number of dogs that were found by early explorers (From the Latin canis). But if you are of those who is attracted by the bird life, the archipelago is home to yellow birds and a large number of rare species. The Canaries consist of seven islands, El Hierro, La-palma – News ResultsSan Juan firm wins La Palma contract Capistrano Valley News – Jan 26 04:15pmObituaries: Jan. 28, 2011: Valdivia, Record Santa Cruz Sentinel – Jan 28 09:56pmHome price, sales up in 26 ZIPs! Yours? Orange County Register – Jan 28 10:12amPromotional ResultsMake Yahoo! Your Homepage’>La Palma, La Gomera, Tenerife, Gran Canaria, Fuerteventura and Lanzarote. The strong winds of the Atlantic have their benefits, aside from maintaining relatively low temperatures, are the potential source of the sports industry windsurfers, surfers and is it that the islands are known as the Hawaii of the Atlantic. Lanzarote and Gran Canaria has the largest number of sports facilities, but as its name says Fuerteventura (strong winds) is famous for its water sports.

Fuerteventura is the second largest island, however is the calmest of all the islands. The island is surrounded by endless white beaches, golden and even black. On the island you can see the strong influence of German and Scandinavian tourists who come mainly to the nudist beaches. If one of those who enjoy being in the sand, do and visit the park of the Dunes, which extends 27km northeast of the square island. The most beautiful beaches of Lanzarote are those that are around Papagayo, the southernmost tip of the island. With one can discover the beaches with turquoise water that await you. If it attracts the art on this island you can visit the Museum of Contemporary Art with works dating from the eighteenth century to today. Admission is free.

If change is in Tenerife we recommend the beach Teresitas, 2 km of sandy beaches and palm trees imported from the Sahara. Among the things to do in Tenerife, you should not miss the climb to Teide which is in the middle of the island. Its peak of 3,718 meters is the highest in Spain, you can climb or you can cheat and take a cable car. (Open daily from 9am to 4pm). Book and visit the town of La Orotava where you can visit the Baroque church of La Concepcion, a national monument. In the village you can see the House with its intricate carved balconies and patio with palm trees. Admission is free. Gran Canaria also has geographical wonders, rent a car in Gran Canaria and head to the dunes of Maspalomas. Those who are looking to see birds, this is the place to see migratory birds that gather at this point. Be careful where you go if, because this place is also famous tourist stop being a gay cruise. La Gomera Island is cheaper, why not the least interesting. On this island can still be found in other animals around the world have ceased to exist for 500 years. But the reputation of this island is actually due to the most senior residents still communicate by whistling or hissing. We recommend you take a s take a ride to appreciate the lush greenery and picturesque villages.