Diet Questions

1. Which requires a supplement to diet? What to do in case of illness and medication? If we suffer any chronic illness, and regularly take medication, we do not replace the additions to the diet. Administration of drugs described in this brochure does not replace the current treatment of disease to diagnose. Additions to the diet can be used primarily to prevent disease, or – after the agreement doctor-they can be used as adjunctive therapy to accelerate the process of convalescence. 2. When appropriate to take a supplement to diet? Most medicines should be taken at the same time with a meal or after it, since the processes of digestion and absorption thus are much more active and effective agents are used to a higher degree. If small pill to take on an empty stomach, they quickly pass through the digestive tract, and are used only partially or not at all.

Many people in the morning drink only tea or coffee, and drugs, and sometimes with vitamins, they accept without breakfast. This is wrong on several fronts view. Medications and supplements to the diet should be taken separately so they do not reduce the impact each other, or that they would not have entered into cooperation / known, for example, the interaction of inorganic compounds iron and vitamin E /. Medications should be taken for breakfast, lunch and after suitable for all additions to the diet. However, there are exceptions that prove the rule: ginseng capsules taken on an empty stomach in the morning / coffee instead! /, because then it is best manifested stimulatory effect and impact on improving immunity.

Vitamin C take only 3-4 hours later, as he might join the effective interaction with the substance of ginseng. 3. Which way to take drugs from medicinal plants? When you receive drugs from medicinal plants / eg garlic and parsley and / foods that are high fiber / corn bran, alfalfa, etc.

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